JuuliaApr 22, 20213 minThoughts on Forgiveness and Procrastination - Notes from a therapist's deskDo you procrastinate? Don't worry, I do too. Many of us tend to put things off be in packing for a vacation, booking a flight, completing...
JuuliaApr 21, 20214 min4 Daily Self-Care Routines for Anxiety - Notes from a therapist's deskHow often this week have you experienced anxiety? The answer is probably more than once and maybe daily. At the point that anxiety begins...