JuuliaApr 27, 20214 minPerfectionism: Let's talk about it - Note's from a therapist's deskHello, I am a recovering perfectionist. For a long time, I didn’t recognise that I even struggled with perfectionism. I thought I was...
JuuliaApr 22, 20213 minThoughts on Forgiveness and Procrastination - Notes from a therapist's deskDo you procrastinate? Don't worry, I do too. Many of us tend to put things off be in packing for a vacation, booking a flight, completing...